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Grapefruit Benefits – The Power Fruit!

Grapefruit make your skin glow!

Besides grapefruit’s well known ability to lower cholesterol, this power fruit can make your skin glow too!

The anti-oxidant present in grapefruit can help fight free radical damage which are the culprit to the fine lines, wrinkles, blemishes as well as the pigmentation you want to avoid at all cost! Grapefruit has a high water content which keeps your skin’s barrier hydrated.

This aids the in the resistant towards the damage caused by sun damage and daily pollution!

One not-so-widely known benefit the grapefruit does to the skin is that is has the ability to boost the collagen production of the skin thus the skin fuller and reduces the appearance of fine lines and wrinkles.

With its ability to increase the body’s metabolism, lower cholesterol, help fight free radical as well as the capabilities to boost the skin’s collagen production; grapefruit definitely deserve the sating- “a serving a day keeps the doctor away!”. Have you had your daily serving of grapefruit?